{"id":64,"date":"2016-01-19T10:50:25","date_gmt":"2016-01-19T09:50:25","guid":{"rendered":"http:\/\/cognosis.hosterspace.com\/?page_id=64"},"modified":"2026-04-16T13:10:23","modified_gmt":"2026-04-16T11:10:23","slug":"tips-artiklar","status":"publish","type":"page","link":"https:\/\/cognosis.se\/en\/tips-artiklar\/","title":{"rendered":"Tips &#038; Artiklar"},"content":{"rendered":"<p><\/p>\r\n<p class=\"has-text-align-center\"><strong>Hur du l\u00e4gger upp en bra konferens<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p>Den h\u00e4r veckan \u00e4r den f\u00f6rsta veckan p\u00e5 det stora \u00c5terh\u00e4mtnings\u00e5ret. Jobbet har b\u00f6rjat igen och man har l\u00e4st e-mail och tagit tag i det som beh\u00f6ver l\u00f6sas omedelbart. Och nu \u00e4r det dags att h\u00f6ja blicken och t\u00e4nka fram\u00e5t.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p>Du beh\u00f6ver en plan.<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p>Det h\u00e4r \u00e5ret har vi ett annat l\u00e4ge \u00e4n andra \u00e5r. S\u00e5 du beh\u00f6ver ett specialuppl\u00e4gg n\u00e4r du tar fram din plan. Ett uppl\u00e4gg d\u00e4r den psykologiska, k\u00e4nslom\u00e4ssiga delen m\u00e5ste ta lika stor plats \u2013 om inte st\u00f6rre \u2013 \u00e4n den logiska. G\u00f6r s\u00e5 h\u00e4r:<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>1. Boka ett brainstorming-m\u00f6te med ditt team. I inbjudan skriver du ungef\u00e4r s\u00e5h\u00e4r:<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>M\u00e5l med dagen: f\u00e5 energi och styrfart!<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul class=\"wp-block-list\">\r\n<li>S\u00e4tta m\u00e5l f\u00f6r 2021<\/li>\r\n<li>Ha en plan<\/li>\r\n<li>Fokusera p\u00e5 r\u00e4tt saker: prioritera vad som \u00e4r viktigast<\/li>\r\n<li><em>Anv\u00e4nda varje vecka, varje dag, r\u00e4tt!<\/em><\/li>\r\n<\/ul>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>2. Ta fram en agenda.<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ol class=\"wp-block-list\" type=\"a\">\r\n<li>Vad \u00e4r vi n\u00f6jda med &#8211; positiva, bra saker i tillvaron!<\/li>\r\n<li>Vad fungerar bra?<\/li>\r\n<li>M\u00f6jligheter: vad vi ska sikta p\u00e5 2021<\/li>\r\n<li>M\u00e5l: oms\u00e4ttning \u2013 j\u00e4mf\u00f6rt med ett vanligt \u00e5r (eller 2020 eller 2019)<br \/>&#8211; Om vi \u00e4r optimister<br \/>&#8211; Om vi \u00e4r realister<br \/>&#8211; Om vi \u00e4r pessimister<\/li>\r\n<li>Strategisk plan: vilka kritiska framg\u00e5ngsfaktorer kan vi se?<\/li>\r\n<li>Tidplan<\/li>\r\n<li>Vem g\u00f6r vad?<\/li>\r\n<li>Till sist: praktiska saker som vi beh\u00f6ver ta tag i.<\/li>\r\n<\/ol>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>3. Led m\u00f6tet. Anv\u00e4nd Metaplan-metoden.<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul class=\"wp-block-list\">\r\n<li>Be alla ta fram Post-It lappar och penna inf\u00f6r m\u00f6tet.<\/li>\r\n<li>Inled med en positiv, personlig egen bild av tillvaron.<\/li>\r\n<li>Ta sen en fr\u00e5ga i taget.<br \/>B\u00f6rja med vad \u00e4r vi n\u00f6jda med &#8211; positiva, bra saker i tillvaron!<\/li>\r\n<li>Be alla att skriva ner sina svar \u2013 <em>en sak\/Post-It lapp<\/em>.<br \/>&#8211; N\u00e4r alla \u00e4r klara, be alla klistra upp sina lappar p\u00e5 v\u00e4ggen\/ett bl\u00e4dderblock<br \/>\u00a0 (Om ni k\u00f6r digitalt m\u00f6te f\u00e5r alla klistra upp sina lappar d\u00e4r de sitter och l\u00e4sa<br \/>\u00a0\u00a0 upp sina lappar. Du skriver ner.)<br \/>&#8211; Ordna lapparna i \u00e4mnesomr\u00e5den.<br \/>&#8211; Skriv en rubrik p\u00e5 varje omr\u00e5de.<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>4. Dokumentera. Skriv ner vad ni har sagt.<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul class=\"wp-block-list\">\r\n<li>Skriv allt som kom upp fr\u00e5n punkt a och b som en lista.<\/li>\r\n<li>Du har nu en l\u00e5ng lista med positiva saker allra f\u00f6rst. S\u00e4tt upp den d\u00e4r alla kan se. Be att alla s\u00e4tter upp den hemma. P\u00e5 jobbet. Den listan kommer att f\u00e5 er att le och k\u00e4nna tillf\u00f6rsikt.<\/li>\r\n<li>Du har indikationer p\u00e5 en m\u00e5lbild. Med best case, sannolikt och worst case.<\/li>\r\n<li>Du har inspel p\u00e5 kritiska framg\u00e5ngsfaktorer. V\u00e4lj de 5 ni tror mest p\u00e5.<\/li>\r\n<li>Skriv sen ner de andra punkterna en i taget. L\u00e4gg till siffror, deadlines och komplettera med det du beh\u00f6ver, som \u00e4r relevant f\u00f6r er.<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>5. Du har nu tagit fram en plan f\u00f6r 2021.<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul class=\"wp-block-list\">\r\n<li>Skicka ut den till alla. Be om feedback.<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>6. S\u00e4tt den i verket.<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul class=\"wp-block-list\">\r\n<li>Led dig sj\u00e4lv och ditt team.<\/li>\r\n<li>Jobba vecka f\u00f6r vecka. Sm\u00e5 steg blir till slut en tusenmila-vandring.<\/li>\r\n<li>Ha avst\u00e4mning\/avrapportering varje fredag.<\/li>\r\n<li>Fira segrar. \u00d6s ber\u00f6m och uppmuntran \u00f6ver er alla.<\/li>\r\n<li>Justera planen s\u00e5 ofta det beh\u00f6vs.<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n<p><\/p>\r\n<p><strong>F\u00f6r att kunna leda dig sj\u00e4lv och ditt team beh\u00f6ver du styrka och styrfart.<\/strong><\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<ul class=\"wp-block-list\">\r\n<li>Skaffa dig ett eget support-team. En coach, en mentor.<\/li>\r\n<li>R\u00f6r dig. Ta hand om din kropp, var fysiskt aktiv. Ute-gym, l\u00e5ngpromenader.<\/li>\r\n<li>\u00c4t vettigt. Ge din kropp bra br\u00e4nsle.<\/li>\r\n<li>Fyll p\u00e5 mental energi. Utbildning, kurser. B\u00f6cker.<\/li>\r\n<li>L\u00e5t inte negativa kommentarer st\u00e5 oemotsagda.<\/li>\r\n<\/ul>\r\n<p><\/p>\r\n<p><\/p>\r\n<p>\u201dMen f\u00f6r tusan, det g\u00e5r inte att planera det h\u00e4r \u00e5ret, ingenting \u00e4r normalt eller som vanligt!\u201d kanske n\u00e5gon s\u00e4ger till dig. \u201dHur ska du kunna planera n\u00e4r du inte vet hur det g\u00e5r, det \u00e4r corona-pandemi och allting \u00e4r upp och ner!\u201d forts\u00e4tter de. \u201dOch ingen vet fr\u00e5n vecka till vecka vad det kommer f\u00f6r nya best\u00e4mmelser fr\u00e5n FHM!\u201d<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p>\u201dJo, jag vet\u201d, f\u00e5r du s\u00e4ga d\u00e5, med stor medk\u00e4nsla. \u201dMen att sitta och stirra in i v\u00e4ggen \u00e4r inte ett alternativ. Det \u00e4r nu det \u00e4r upp till oss, var och en, att ta tag i situationen och g\u00f6ra det vi kan. Fokusera p\u00e5 det vi kan p\u00e5verka och r\u00e5r \u00f6ver. Privat och p\u00e5 jobbet.\u201d<\/p>\r\n<p><\/p>\r\n<p><\/p>\r\n<p>\/\/Anne Neppare, Cognosis, januari 2021<\/p>\r\n<p><\/p>","protected":false},"excerpt":{"rendered":"Hur du l\u00e4gger upp en bra konferens Den h\u00e4r veckan \u00e4r den f\u00f6rsta veckan p\u00e5 det stora \u00c5terh\u00e4mtnings\u00e5ret. Jobbet har b\u00f6rjat igen och man har l\u00e4st e-mail och tagit tag i det som beh\u00f6ver l\u00f6sas omedelbart. Och nu \u00e4r det dags att h\u00f6ja blicken och t\u00e4nka fram\u00e5t. Du beh\u00f6ver en plan. Det h\u00e4r \u00e5ret har [&hellip;]","protected":false},"author":4,"featured_media":2419,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-artiklar.php","meta":{"_acf_changed":false,"inline_featured_image":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-64","page","type-page","status-publish","has-post-thumbnail","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["sv","en"],"languages":{"sv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips &amp; Artiklar - Cognosis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cognosis.se\/tips-artiklar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips &amp; Artiklar - Cognosis\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cognosis.se\/tips-artiklar\/\" \/>\n<meta property=\"og:site_name\" content=\"Cognosis\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T11:10:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cognosis.se\/wp-content\/uploads\/2016\/01\/28-jan-2020-aktuell.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cognosis.se\/tips-artiklar\/\",\"url\":\"https:\/\/cognosis.se\/tips-artiklar\/\",\"name\":\"Tips & Artiklar - Cognosis\",\"isPartOf\":{\"@id\":\"https:\/\/cognosis.se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cognosis.se\/tips-artiklar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cognosis.se\/tips-artiklar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cognosis.se\/wp-content\/uploads\/2016\/01\/28-jan-2020-aktuell.jpg\",\"datePublished\":\"2016-01-19T09:50:25+00:00\",\"dateModified\":\"2026-04-16T11:10:23+00:00\",\"description\":\"Hur du l\u00e4gger upp en bra konferens Den h\u00e4r veckan \u00e4r den f\u00f6rsta veckan p\u00e5 det stora \u00c5terh\u00e4mtnings\u00e5ret. 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